This too shall pass..

 

Heartbreak is an unfortunate part of human life.   And, sometimes, we forget to analyze what's really happening. We dwell in the moment and react as our thoughts dictate.   But, do we know what exactly happens after heartbreak?   When you're broken, your brain registers the emotional pain of heartbreak as well as physical pain.   Remember the saying "Love is a drug"?   This is not just a saying. This is what your hormones do to you when you are in love.   To be more scientific, feel-good hormones like dopamine and oxytocin are released at elevated levels when you're in love.   After heartbreak, these hormones drop and are replaced by the stress hormone, cortisol. Too much cortisol can lead to anxiety, nausea, and many other stress-related issues.   That's why it's important to take a step back and think, at least for your health.   "This too shall pass" is NOT just a quote.   Let me tell you why.   If you keep this saying in mind and put effort to move forward during the heartbreak, over time, your general stress will reduce and you'll feel and be better.    Healing will slowly move in and you'll grow out of the experience.   And that's why I always tell people to look for good insights, as it helps you to avoid making blind decisions that will keep you broken.